Weigh In record (no journal entry) for 06 January 2020
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72.1 kg
Lost so far: 6.4 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2020:
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1807 kcal
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Fat: 82.60g | Prot: 84.19g | Carbs: 200.69g.
Breakfast: Bananas, Fried Egg, Coffee, Bolthouse Farms Green Goodness Fruit Smoothie. Lunch: Dole Shredded Lettuce, Meijer Taco Dip. Dinner: Friendly Farms Light Sour Cream, Dole Shredded Lettuce, Beef Taco Soup, Kraft Stove Top Chicken Flavor Stuffing Mix, Chicken Breast (Skin Eaten). Snacks/Other: Bubly Sparkling Water, Young Living Ningxia Red. more...
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Losing 1.6 kg a Week
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KatieMae26.2's Weight History
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