Weigh In record (no journal entry) for 06 January 2020
|
57.4 kg
Lost so far: 1.5 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 January 2020:
|
980 kcal
|
Fat: 21.37g | Prot: 116.69g | Carbs: 80.74g.
Breakfast: Данон Творог Мягкий 0%, Яйцо, Мёд, Кофе с Молоком. Dinner: Помело, Личи, Coca-Cola Кока-Кола Зеро, Креветки (Вареные или на Пару), Чесночный соус для креветок. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Светлана Косенко's Weight History
|