Weigh In record (no journal entry) for 06 January 2020
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73.6 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2020:
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1938 kcal
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Fat: 63.99g | Prot: 80.12g | Carbs: 145.26g.
Breakfast: Dannon Light & Fit Greek - Blueberry, Half and Half Cream, Sugar, Coffee, 1% Fat Milk, Coffee. Lunch: Sweet and Sour Sauce, McDonald's Chicken McNuggets (10 Pieces). Dinner: Friendly's Premium Royal Banana Split Ice Cream, Split Top Dinner Roll, Pede Brothers Stuffed Shells, Great Value Butter (Salted), Pork Chops or Roasts (Center Rib, Bone-In), Open Nature Wild Caught North Atlantic Sea Scallops, 1% Fat Milk. Snacks/Other: Coors Light Beer (Bottle). more...
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Losing 2.2 kg a Week
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ChubbyMackTruckLady's Weight History
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