Weigh In record (no journal entry) for 06 January 2020
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85.3 kg
Lost so far: 9 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2020:
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1713 kcal
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Fat: 74.07g | Prot: 91.02g | Carbs: 148.95g.
Breakfast: Oranges, Café, Chêne d'Argent Coulommiers, Auchan Baguette de Pain Classique. Lunch: Kronenbourg Bière, Lentilles Cuites, Rumsteack. Dinner: Fleury Michon Surimi, Soupe à l'oignon. Snacks/Other: Alesto Mélange de Noix , Kronenbourg Bière, Oranges. more...
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Losing 0.6 kg a Week
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