Праздники меня не пощадили. 😅🙊
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74.5 kg
Lost so far: 5.7 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2020:
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208 kcal
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Fat: 6.29g | Prot: 9.30g | Carbs: 28.86g.
Snacks/Other: SPAR Язычки Слоеные, Clever Арахис Жареный Соленый, Первым Делом Молоко 1,5%. more...
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Gaining 1.8 kg a Week
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