Weigh In record (no journal entry) for 06 January 2020
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70.6 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2020:
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1483 kcal
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Fat: 53.97g | Prot: 90.50g | Carbs: 156.22g.
Breakfast: Auchan Brioche Tranchée (28g), Auchan Lait Demi-Écrémé . Lunch: Campagne de France Fromage Frais aux Fruits , Thon, Côté Table Gratin Dauphinois, Carrefour Macédoine de Légumes Assaisonnée, Tomates. Dinner: Suchard Rocher Lait, Parmesan (Râpé), Panzani Sauce Tomates Cuisinées, Auchan Jambon Supérieur sans Couenne, Oeuf Brouillé, Pâtes (Cuites). more...
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Losing 0.9 kg a Week
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ladylucie47's Weight History
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