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sarapan []
View Diet Calendar, 06 January 2020:
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1218 kcal
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Fat: 13.42g | Prot: 61.34g | Carbs: 235.58g.
Breakfast: Pisang Kepok Rebus, Ikan, Sayur Bening Bayam, Pepaya. Lunch: Pepaya, Bayam, Ikan, Pisang Kepok Rebus. Dinner: Telur Rebus, Kentang (Daging, tanpa Garam, Direbus), Sawi Dimasak (dari Segar), Pisang Kepok Rebus, Pepaya. Snacks/Other: Nanas. more...
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 Comments
Grеat post, it rеmindеd me how my friend and I lоst 10 kg in а mоnth withоut effоrt. Fоr me, this is а miracle аnd it rеallу wоrks, whаt do you think abоut this mеthod? Instаgrаm @jаnе8е
05 Feb 20 by member: SusanihEvans
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haura insyiyah's Weight History
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