75.9
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75.9 kg
Lost so far: 9.1 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2020:
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1165 kcal
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Fat: 51.66g | Prot: 56.20g | Carbs: 120.23g.
Breakfast: Sup Sayur Vegetarian (Disiapkan dengan Air), Mie Telur (Ditambah, Masak). Lunch: Ikan Bandeng Goreng, Ayam Goreng. Dinner: Telur Rebus. Snacks/Other: Sari Roti Roti Isi Keju, Roti Keju, Es Krim Vanila, Dua Kelinci Tic Tac. more...
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Losing 0.6 kg a Week
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UmmuUmar17's Weight History
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