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Melodyann
Journal
26 Aug 10
Melodyann's Journal, 26 Aug 10
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Weigh In record (no journal entry) for 26 August 2010
71.2 kg
Lost so far:
0 kg
.
Still to go:
7.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 August 2010:
2162 kcal
Fat: 85.96g | Prot: 60.64g | Carbs: 307.60g.
Breakfast:
Big Breakfast (Regular).
Dinner:
Taco or Tostada with Beef, Cheese and Lettuce.
Snacks/Other:
Orange Soda, Orange Soda, Orange Soda, Orange Soda.
more...
2288 kcal
Exercise:
Desk Work - 2 hours, Shopping - 2 hours, Driving - 2 hours, Sitting - 6 hours, Resting - 6 hours, Sleeping - 6 hours.
more...
steady weight
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Melodyann's Weight History
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