Weigh In record (no journal entry) for 05 January 2020
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65.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2020:
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2046 kcal
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Fat: 66.29g | Prot: 30.34g | Carbs: 189.67g.
Lunch: Мираторг Котлеты Домашние, Подсолнечное Масло, Морковь, Рис. Dinner: ВкусВилл Рождественский Эль. Snacks/Other: Бургер Кинг Наггетсы. more...
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Gaining 1.9 kg a Week
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