Weigh In record (no journal entry) for 05 January 2020
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53.1 kg
Lost so far: 7.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2020:
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574 kcal
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Fat: 37.75g | Prot: 21.22g | Carbs: 36.79g.
Breakfast: Шарлиз Зефир в Шоколаде , Гренки Домашние, Сосиски Молочные, Яичница. more...
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Gaining 1.8 kg a Week
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