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maria233
Journal
05 Jan 20
maria233's Journal, 05 Jan 20
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Weigh In record (no journal entry) for 05 January 2020
73.2 kg
Lost so far:
1.8 kg
.
Still to go:
14.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 January 2020:
1013 kcal
Fat: 43.73g | Prot: 72.51g | Carbs: 83.18g.
Breakfast:
Pechuga de Pavo, Café con Leche Descremada, Café con Leche Descremada.
Lunch:
Muslos de Pollo con la Piel.
Dinner:
Palomitas de Maíz Hechas en Mantequilla.
more...
2103 kcal
Exercise:
Dance (fast step, aerobic) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
Losing 3.2 kg a Week
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maria233's Weight History
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