Weigh In record (no journal entry) for 26 August 2010
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70.1 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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520 kcal
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Fat: 11.00g | Prot: 57.00g | Carbs: 46.00g.
Breakfast: Dairy Ease Fat Free Milk, Trader Joe's Almond Butter, Double Protein Hearty Multigrain Bread. Lunch: Dijonnaise Creamy Dijon Mustard, Chunk Light Tongol Tuna Packed in Spring Water - No Salt Added. more...
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Losing 1.1 kg a Week
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