View Diet Calendar, 05 January 2020:
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1137 kcal
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Fat: 29.63g | Prot: 86.47g | Carbs: 126.78g.
Breakfast: Coffee with Milk and Sugar, Egg Omelet or Scrambled Egg with Mushrooms, Fried Tofu . Lunch: Tomato Juice, Gado-Gado Boplo Gado-Gado. Dinner: Egg Omelet or Scrambled Egg, White Rice, Fried Tofu . Snacks/Other: Kalbe Slim & Fit Cookies, Coffee with Sugar. more...
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2198 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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