Weigh In record (no journal entry) for 05 January 2020
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60.7 kg
Lost so far: 4.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2020:
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676 kcal
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Fat: 20.45g | Prot: 36.11g | Carbs: 82.76g.
Breakfast: 荷包蛋, 美而美 黑胡椒鐵板麵, 咖啡. Lunch: 7-11 茶葉蛋, 7-11 地瓜. Dinner: 安麗 優質蛋白素. Snacks/Other: 正福堂 香港桃酥. more...
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Gaining 2.8 kg a Week
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vivi1104su's Weight History
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