Weigh In record (no journal entry) for 04 January 2020
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122.4 kg
Lost so far: 13.7 kg.
Still to go: 40.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2020:
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1908 kcal
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Fat: 80.03g | Prot: 70.48g | Carbs: 233.90g.
Breakfast: Corn, Sonic Tater Tots (Medium), Daily Chef Balsamic Herb Pork Tenderloin. Lunch: Lay's Poppables White Cheddar, Dietz & Watson Oven Roasted Homestyle Breast of Turkey, Amoroso's Italian Roll, Hellmann's Real Mayonnaise. Snacks/Other: Good Natured Baked Multigrain Crisps, Storck Toffifay (4), Oreo Chocolate Sandwich Cookies, Great Value Chocolate Ice Cream. more...
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Gaining 0.2 kg a Week
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glocksmom's Weight History
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