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salade verte, choux rouhet et epinard. Blinis de sarrasin a la rillette de truite poivron et citron vert. saumon fumé bio. Bonne appetit !
View Diet Calendar, 04 January 2020:
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1359 kcal
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Fat: 71.59g | Prot: 70.87g | Carbs: 115.61g.
Breakfast: Kiri Kiri. Lunch: Fromage Brie, Herta Tendre Noix Supérieur , Carrefour Bio Saumon Fumé, U Bio Galettes de Sarrasin. Dinner: Auchan Bio Rillettes de Truite aux Algues, Carrefour Bio Saumon Fumé, Crêpes Nature, Vinaigrette. Snacks/Other: Tangerines (Mandarines), Chips, Sojasun Yaourt Nature, Pomme, Saint Eloi Cœurs d'artichauts, Révillon Papillotes, Lindt Chocolat au Lait Extra-Fin. more...
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2080 kcal
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Exercise:
Housework - 1 hour, Washing Dishes - 30 minutes, Cooking - 1 hour, Running (jogging) - 8/kph - 10 minutes, Walking (moderate) - 5/kph - 1 hour and 27 minutes, Sleeping - 8 hours, Resting - 11 hours and 53 minutes. more...
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