Weigh In record (no journal entry) for 04 January 2020
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109.7 kg
Lost so far: 0 kg.
Still to go: 29.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2020:
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1141 kcal
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Fat: 23.22g | Prot: 32.34g | Carbs: 216.69g.
Breakfast: Higos, Tuna. Lunch: Sandía, Molino Cañuelas Aceite de Girasol, Huevo Duro, Papa Cocida, Chauchas. Dinner: Albóndigas de Pollo, Alicante Sabor en Polvo Panceta y Hierbas, Lucchetti Spaghetti. more...
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Losing 3.7 kg a Week
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Sol Kai (Latol82)'s Weight History
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