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Why did I gain
2 lbs after being so careful?
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67.2 kg
Lost so far: 0.8 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2020:
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790 kcal
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Fat: 18.00g | Prot: 38.00g | Carbs: 123.00g.
Breakfast: America's Choice Red Delicious Apple. Dinner: QuikTrip Chicken Quesidilla. Snacks/Other: Snyder's of Hanover Mini Pretzels, Snyder's of Hanover Mini Pretzels. more...
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Gaining 5.7 kg a Week
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 Comments
How often do you weight? It could be from water weight, hormones, eating a little later than usual, stress, etc. It’s normal for weight to fluctuate 1-2 lbs.
04 Jan 20 by member: Manifesting Mandy
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Weight can be anything from water in your body, clothes, indigested food...etc. Controlling the calorie balance will dictate where you’re heading.
04 Jan 20 by member: moopie321
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Hollynotsolightly's Weight History
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