Weigh In record (no journal entry) for 04 January 2020
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80.8 kg
Lost so far: 0.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2020:
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1085 kcal
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Fat: 33.15g | Prot: 36.48g | Carbs: 122.20g.
Breakfast: Lidl Compote Pommes Allégée en Sucre, Café, Granola Fait Maison. Lunch: Café, Raisin Noir, Picard Cuisse de Canard Confite, Saint Eloi Flageolets Verts. Dinner: Comté, Vin de Table Rouge, Apérivrais Tartinade aux Olives , Carrefour Biscottes 6 Céréales, Picard Soupe Courge Butternut Patate Douce Carotte. more...
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Losing 0.7 kg a Week
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Ced23270's Weight History
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