Weigh In record (no journal entry) for 04 January 2020
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54.5 kg
Lost so far: 3 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2020:
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1402 kcal
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Fat: 67.75g | Prot: 47.13g | Carbs: 155.81g.
Breakfast: Медовик. Lunch: Картофель Отварной, Мираторг Мраморная Говядина Мякоть Лопатки , Хлеб Бородинский, Яичница. Dinner: Пятерочка Киви, Медовик. Snacks/Other: Dr. Pepper Dr. Pepper Cherry (Банка), Картофель Фри, Золотой Петушок Наггетсы Куриные. more...
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Losing 0.1 kg a Week
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ZallySimfer's Weight History
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