Weigh In record (no journal entry) for 04 January 2020
|
67.1 kg
Lost so far: 11.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 January 2020:
|
1975 kcal
|
Fat: 79.38g | Prot: 78.03g | Carbs: 230.98g.
Breakfast: Ашан Лепешка Томат с Базиликом, Ашан Лепешка Соус Песто/Базилик. Lunch: Шаурма с Курицей. Dinner: Кофе с Молоком (2,5%). more...
|
Losing 1.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hey_maria's Weight History
|