Weigh In record (no journal entry) for 04 January 2020
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67.1 kg
Lost so far: 11.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2020:
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1975 kcal
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Fat: 79.38g | Prot: 78.03g | Carbs: 230.98g.
Breakfast: Ашан Лепешка Томат с Базиликом, Ашан Лепешка Соус Песто/Базилик. Lunch: Шаурма с Курицей. Dinner: Кофе с Молоком (2,5%). more...
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Losing 1.0 kg a Week
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hey_maria's Weight History
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