Weigh In record (no journal entry) for 04 January 2020
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53 kg
Lost so far: 0.8 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2020:
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741 kcal
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Fat: 35.48g | Prot: 35.79g | Carbs: 77.48g.
Breakfast: Getuk. Lunch: Tahu Goreng, Tahu Goreng, Udang Goreng, Sayur Campuran, Tahu Goreng. Dinner: Pepaya Muda, Fitbar Nuts, Ikan Lele Panggang. more...
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Gaining 0.3 kg a Week
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twhyuni0's Weight History
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