kmg1123's Journal, 03 Jan 20

Weigh In record (no journal entry) for 03 January 2020
105.6 kg Lost so far: 7.8 kg.    Still to go: 26.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 January 2020:
494 kcal Fat: 24.01g | Prot: 28.21g | Carbs: 44.20g.   Breakfast: Sugar, Whole Milk, Coffee, Dunkin' Donuts Power Breakfast Sandwich . more...
Losing 2.5 kg a Week

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kmg1123's Weight History


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