Weigh In record (no journal entry) for 03 January 2020
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80.9 kg
Lost so far: 0.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2020:
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1260 kcal
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Fat: 37.16g | Prot: 50.81g | Carbs: 153.62g.
Breakfast: Carrefour Orange 100% Pur Jus Pressé, Granola Fait Maison, Freshona Compote de Pommes Allégée en Sucres, Café. Lunch: Raisin Noir, Comté, Bio Village Ratatouille Cuisinée Surgelée, Lidl Filet de Poulet, Carrefour Couscous au Blé Complet. Dinner: Crème Chantilly, Pain Perdu, Carrefour Biscottes 6 Céréales, Vin de Table Rouge, Soupe de Courgette. more...
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Losing 0.7 kg a Week
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Ced23270's Weight History
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