Weigh In record (no journal entry) for 03 January 2020
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94 kg
Lost so far: 2 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2020:
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464 kcal
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Fat: 33.66g | Prot: 32.58g | Carbs: 7.08g.
Breakfast: Cheddar Cheese , Eskort Rindless Streaky Bacon , Scrambled Egg . more...
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Losing 18.9 kg a Week
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