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kalori yang dibakar sama bubur ayam masih gedean kalori bubur ayam ceu. hiks...
View Diet Calendar, 03 January 2020:
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1646 kcal
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Fat: 50.01g | Prot: 155.23g | Carbs: 161.98g.
Breakfast: Ikan Kembung, Nasi Putih, Kacang Panjang Hijau, Kem Chicks Sayur Toge, Tahu Kukus. Dinner: Kem Chicks Sayur Toge, Tahu Kukus, Kacang Panjang Hijau Dimasak (dari Segar), Tahu Goreng, Nasi Putih, Ikan Mas Goreng. Snacks/Other: Roma Malkist Rasa Abon, Cimory Yogurt Rasa Blueberry, Apel, Cabe dengan Kacang-Kacangan (Kalengan), Risoles, Rambutan. more...
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1759 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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megaoktavia's Weight History
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