Weigh In record (no journal entry) for 02 January 2020
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115 kg
Lost so far: 1 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2020:
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1509 kcal
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Fat: 92.51g | Prot: 122.81g | Carbs: 39.48g.
Breakfast: Активиа Йогурт с Мюсли, Каждый День Творог 5% . Lunch: Свинина Запеченая. Dinner: Жареный Картофель. Snacks/Other: Колбаса Варено-Копченая. more...
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Losing 7 kg a Week
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Дима19897's Weight History
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