Ludmila bia's Journal, 02 Jan 20

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Weigh In record (no journal entry) for 02 January 2020

83.5 kg Lost so far: 0 kg. Still to go: 23.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 January 2020:

922 kcal

Fat: 44.33g | Prot: 52.94g | Carbs: 76.66g. Breakfast: Água com Limão, Ovo Mexido. Lunch: Carne de Vaca Moída (80% Magra / 20% de Gordura), Purê de Batata Doce. Dinner: Farofa de Ovo, Arroz Branco (Cozido), Pintado. Snacks/Other: Manga Palmer. more...

794 kcal

Exercise: Fitness Training (Workout) - 1 hour, Samsung Health - 23 hours. more...

Gaining 0.3 kg a Week

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Ludmila bia's Weight History

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Ludmila bia's Journal, 02 Jan 20

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Ludmila bia's Weight History