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belum sempet nimbang. dan kayaknya naik banyak. efek udah dpt kerjaan n jarang makan di kost(banyakan makan di luar). niatnya mulai dr awal lagi....
View Diet Calendar, 02 January 2020:
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912 kcal
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Fat: 23.85g | Prot: 26.28g | Carbs: 147.54g.
Breakfast: Cimory Yogurt, My Roti Roti Isi Krim Susu. Lunch: Sari Roti Roti Tawar (2), Morin Selai Strawberry, Tora Bika Cappuccino. Dinner: Labu Siam, Telur Rebus, Nasi Putih. more...
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Dharma1504's Weight History
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