Weigh In record (no journal entry) for 02 January 2020
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76.5 kg
Lost so far: 2 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2020:
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1588 kcal
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Fat: 81.25g | Prot: 51.21g | Carbs: 164.20g.
Breakfast: Clementinen, Käse Rebellen Käse, Lätta Halbfettmargarine, Bedford Saltufo, Milbona H-Milch 1,5% Fett, Deluxe Crémeux de Normandie, Weizenbrötchen. Lunch: Freshona Paprikaschoten Geröstet, Tacken Krautsalat, Iglo Backfisch-Stäbchen. Snacks/Other: Stieffenhofer Schokoladen Spritzgebäck, J. D. Gross Orangen Trüffel, Alpro Madagascan Vanilla. more...
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Gaining 0.7 kg a Week
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kamephika's Weight History
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