Weigh In record (no journal entry) for 02 January 2020
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57.5 kg
Lost so far: 2.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2020:
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1279 kcal
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Fat: 51.42g | Prot: 101.82g | Carbs: 101.80g.
Breakfast: Charles & Alice Compote Pommes Myrtilles, Café, Flocons d'Avoine, Blanc d'Oeuf Cuit, Jus de Citron. Lunch: Delisse Yaourt au Lait de Brebis, Blanc de Poulet (Rôti au Four, sans Gras, Tranché), Haricots Verts. Dinner: Alter Eco Chocolat Noir 95%, Krisprolls Petits Pains Suédois Complets, Kraft Philadelphia Nature, Lesieur Huile Colza et Noix, Graines de Courge, Fleury Michon Filet de Poulet, Auchan Avocat, Florette Laitue Iceberg. Snacks/Other: Biotech USA BCAA Zero. more...
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Gaining 0.1 kg a Week
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