Weigh In record (no journal entry) for 02 January 2020
|
96.7 kg
Lost so far: 0 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 January 2020:
|
1252 kcal
|
Fat: 90.65g | Prot: 82.21g | Carbs: 37.02g.
Breakfast: Butter, Single Cream, Coconut Oil, Courgette, White Mushrooms (Stir-Fried) , Scrambled Egg , Eskort Rindless Streaky Bacon . Lunch: Chicken Breast, Black Olives, Clover Feta Plain, Cherry Tomatoes, Cucumber, Mature Onions, Lettuce. Dinner: Courgette, Single Cream, Mushrooms , Chicken Breast. more...
|
Gaining 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|