Weigh In record (no journal entry) for 18 April 2013
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83.9 kg
Lost so far: 20.4 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1927 kcal
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Fat: 88.20g | Prot: 59.87g | Carbs: 229.83g.
Breakfast: Dunkin' Donuts Coffee with Cream, MorningStar Farms Sausage, Egg & Cheese Biscuit (Morningstar Farms). Lunch: Simple Favorites French Bread Cheese Pizza. Dinner: Light Style 7 Grain Bread, Organic Peanut Butter - Classic. Snacks/Other: Breakfast Treats Original, No Sugar Added Vanilla Ice Cream Bar, Sweet & Salty Granola Bars - Peanut, Carnation Rich Chocolate Hot Cocoa Mix Nestle Cocoa Mix, Coffee, Land O'Lakes Mini Moos Half & Half Creamers. more...
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Losing 4.8 kg a Week
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Ruby-Rube's Weight History
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