rizka570's Journal, 01 Jan 20

mari kita makan malam

View Diet Calendar, 01 January 2020:
1175 kcal Fat: 27.24g | Prot: 64.81g | Carbs: 168.32g.   Breakfast: Ultra Milk Low Fat High Calcium Rasa Coklat (250ml), Kacang Hijau. Lunch: Kerupuk Makanan Ringan, Ikan, Telur Rebus, Tumis Kangkung, Nasi Putih. Dinner: Daun Singkong, Sambal Goreng, Tepung Terigu Putih (Semua Keperluan), Telur Dadar. Snacks/Other: Pepaya. more...

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