Weigh In record (no journal entry) for 01 January 2020
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52.7 kg
Lost so far: 2.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2020:
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1374 kcal
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Fat: 42.75g | Prot: 24.54g | Carbs: 230.13g.
Breakfast: Alnatura Mais-Amaranth Waffeln, Banane, Alnatura Reisdrink. Lunch: Tomaten, Ja! Paranüsse, Karotten, Zwiebeln, Frühlingszwiebeln, SPAR Vogerlsalat, Italiamo Crema, Blumenkohl. Dinner: Golden Palm Dattelnrollen mit Mandeln, Golden Palm Dattelrollen mit Kokosraspeln, Zwiebeln, Mandarine, Gemüsereis. Snacks/Other: Happy Harvest Nussvariation. more...
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Gaining 0.7 kg a Week
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mariaiststarkundfitcool's Weight History
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