Weigh In record (no journal entry) for 01 January 2020
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51.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2020:
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466 kcal
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Fat: 8.66g | Prot: 16.74g | Carbs: 79.84g.
Breakfast: Bonne Maman Confiture Cerises Noires, Carrefour Pain de Campagne. Lunch: Myprotein Instant Oats. Dinner: Chou-Fleur. Snacks/Other: Amandes. more...
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Gaining 0.1 kg a Week
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