|
Dokumentasi cheat day selama 3 hari 2 malam di Bdg 😋👍
View Diet Calendar, 01 January 2020:
|
1276 kcal
|
Fat: 41.33g | Prot: 123.02g | Carbs: 100.39g.
Breakfast: Gula Merah, Ellenka Fiber Creme, Kopi (Diseduh dari Bubuk), Sate Ayam. Lunch: Telur, Quaker Instant Oatmeal, Apel Fuji, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Lemonilo Mie Instan Alami Rasa Mie Goreng. Dinner: Kobe Bon Cabe Sambal Tabur, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Gula Merah, Ellenka Fiber Creme, Kopi (Diseduh dari Bubuk), Quaker Instant Oatmeal, Telur, Apel (tanpa Kulit). more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|