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pomela855
Journal
01 Jan 20
pomela855's Journal, 01 Jan 20
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Weigh In record (no journal entry) for 01 January 2020
58.7 kg
Lost so far:
0 kg
.
Still to go:
4.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 January 2020:
321 kcal
Fat: 22.74g | Prot: 11.64g | Carbs: 19.50g.
Breakfast:
Подовинновское Молоко Сметана 15%, Авокадо, Кофе Латте, Кофе.
more...
1457 kcal
Exercise:
Resting - 20 hours and 20 minutes, Sleeping - 3 hours and 40 minutes.
more...
Gaining 12.6 kg a Week
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pomela855's Weight History
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