Weigh In record (no journal entry) for 01 January 2020
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64.2 kg
Lost so far: 7.6 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2020:
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386 kcal
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Fat: 12.14g | Prot: 35.90g | Carbs: 32.02g.
Breakfast: Милка Шоколад Клубника со Сливками , Зеленый Чай, Неполнит Тарталетки с Творожным Сыром и Зеленью, Картошка Печеная, Куриные Голени (Кожа не Съедена). more...
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Gaining 1.4 kg a Week
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Iren tom's Weight History
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