yingchiehyeh's Journal, 31 Dec 19


View Diet Calendar, 31 December 2019:
1055 kcal Fat: 42.68g | Prot: 72.19g | Carbs: 82.81g.   Breakfast: 7-11 大熱拿, 安佳 起司片 (21克), 豬里肉(全塊,瘦肉), 荷包蛋, 生菜, 白吐司. Lunch: 7-11 蒸地瓜, 煮熟的竹筍(烹飪中加油), 炒青菜, 炒花菜, 三杯雞. Dinner: 烤地瓜, 清蒸或水煮蝦, 炒四季豆, 炒花菜, Costco 冷凍鱸魚片. more...

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