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It's been a while since I've journaled. I was having big issues with getting my food logged. Just couldn't get the enter button to work! Then I found the mobile app & now I am caught up....yay!
Took a walk with the hubby tonight for nearly an hour and just under 3 miles. The stationary bike rides have been giving me some lower back pain that walking seems to ease, thankfully. Plus the weather was gorgeous tonight.
Now if I can just get this next pound off, I will be down 40 lbs in 7 months. So looking forward to THAT!
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1333 kcal
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Fat: 44.39g | Prot: 60.89g | Carbs: 170.35g.
Breakfast: Greek Parfait with Real Blueberries, 90 Calorie Chewy Bars - Chocolate Caramel & Pretzel. Lunch: Bottled Water (16.9 oz), Newman's Own Low Fat Balsamic Vinaigrette, Side Salad, Premium McWrap Sweet Chili Chicken (Crispy). Dinner: Butter (Salted), Cooked Carrots, Sole (Fish). Snacks/Other: Fruit Thins - Blueberry Brown Sugar, Fruit Bars - Tangerine. more...
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2708 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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