Weigh In record (no journal entry) for 31 December 2019
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84 kg
Lost so far: 56 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2019:
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919 kcal
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Fat: 40.54g | Prot: 39.53g | Carbs: 100.73g.
Breakfast: Heinz Кукуруза, Яичница, Vici Крабовые Палочки Охлаждённые. Lunch: Чебуречье Чебурек Классический с Мясом, Green Ray Кукуруза. Snacks/Other: Конфета. more...
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Losing 0.4 kg a Week
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kamikasaRU's Weight History
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