Weigh In record (no journal entry) for 30 December 2019
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100.9 kg
Lost so far: 23.0 kg.
Still to go: 32.8 kg.
Diet followed: Poorly.
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View Diet Calendar, 30 December 2019:
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1686 kcal
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Fat: 51.18g | Prot: 69.27g | Carbs: 238.64g.
Breakfast: Land O'Lakes Whipped Butter Salted, Martin's Dinner Potato Rolls. Lunch: Golden Delicious Apples, Snyder's of Hanover Pretzel Sticks, Oscar Mayer Deli Fresh Mesquite Smoked Shaved Turkey Breast, Chick-fil-A Honey Mustard Sauce, Whole Foods Market Pretzel Roll. Dinner: Little Caesars Sausage Pizza. Snacks/Other: Junior Mints Hot Cocoa, Reddi-wip Extra Creamy Whipped Cream. more...
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Gaining 3.3 kg a Week
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KarissaB1's Weight History
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