Weigh In record (no journal entry) for 30 December 2019
|
67.6 kg
Lost so far: 6.7 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 December 2019:
|
1165 kcal
|
Fat: 46.39g | Prot: 67.29g | Carbs: 121.95g.
Breakfast: International Delight French Vanilla Coffee Creamer, Quaker Protein Instant Oatmeal - Cranberry Almond. Lunch: HoneyBaked Honey Baked Ham. Snacks/Other: Cheetos Crunchy Flamin' Hot, Bananas . more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bikechick82's Weight History
|