Weigh In record (no journal entry) for 30 December 2019
|
59.5 kg
Lost so far: 3.7 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 December 2019:
|
276 kcal
|
Fat: 2.69g | Prot: 10.68g | Carbs: 52.47g.
Breakfast: Susamlı Simit. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
emilyy.u's Weight History
|