小玲兒 LING's Journal, 30 Dec 19

2,200
6/7/2/2

View Diet Calendar, 30 December 2019:
653 kcal Fat: 19.99g | Prot: 44.10g | Carbs: 73.47g.   Breakfast: 蘋果, 洋蔥炒蛋, 龍鬚菜, 炒青菜, 豬里肉(柳肉,瘦肉), 白飯. Dinner: 魚, 洋蔥炒蛋, 白飯, Madam Jan's Double Pack 希臘優格, Ace 原味蘇打餅乾, 鹿野紅烏龍茶餅(蛋奶素). more...

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小玲兒 LING's Weight History


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