Manu fisio's Journal, 30 Dec 19


View Diet Calendar, 30 December 2019:
1163 kcal Fat: 41.33g | Prot: 62.72g | Carbs: 138.79g.   Breakfast: Carne de Vaca Moída (95% Magro / 5% Gordo), Tapioca, Suco Detox. Lunch: Leitíssimo Creme de Leite, Aviação Manteiga com Sal, Aipim (Cozido), Filé de Peixe Empanado. Dinner: Salpicão de Frango. Snacks/Other: Mingau de Aveia. more...



     
 

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Manu fisio's Weight History


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