Weigh In record (no journal entry) for 17 April 2013
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136.7 kg
Lost so far: 0 kg.
Still to go: 52.8 kg.
Diet followed: Reasonably Well.
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595 kcal
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Fat: 15.07g | Prot: 19.93g | Carbs: 98.23g.
Breakfast: Coffee, Fat Free Half and Half, Banana small 6"-7", Chewy Bars - Trail Mix. Lunch: McChicken (Plain), Plums. Snacks/Other: Unsweetened Iced Tea, Unsweetened Iced Tea, Water (Bottled). more...
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Losing 0.1 kg a Week
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Shannon1743's Weight History
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