|
pernah 53 tapi dietnya nggak sehat ngalamin eating disorder dari bb 56 seenggaknya itu celana dlu ckup sekarang nggak :'( semoga bsa nyentuh bb segitu dg lifestyle utk jngka panjangg . semangatttttttt
View Diet Calendar, 30 December 2019:
|
1122 kcal
|
Fat: 33.24g | Prot: 86.39g | Carbs: 123.67g.
Breakfast: Buah Naga. Lunch: Sambal Goreng, Telur Dadar, Ikan Tongkol, Kelor, Nasi Putih. Dinner: Sayur Campuran, Nasi Putih, Daging Ayam (Panggang, Bakar, Dimasak). Snacks/Other: Tahu Goreng, Nasi Ketan (Ketan). more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rizka570's Weight History
|